KO Sport for Schools

KO Sport Schools

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KO Sport Fitness


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KO Sport
Full membership will give you access to the following online classes:

Functional Fitness Monday 10:30-11:10
Step Monday 18:00-18:45 (Equipment needed*)
Core Stability Monday 19:00-19:40
Men 70+ Tuesday 15:00-15:45
Strength & Tone Tuesday 18:00-18:45 (Equipment needed*)
Functional Fitness Wednesday 10:30-11:10
HIIT with low options Wednesday 18:00-18:30
Core Stability 18:45-19:25
Zumba Thursday 12:00-12:45
Strength & Tone Thursday 18:00-18:45 (Equipment needed*)
Combat Thursday 19:00-19:30
Zumba Saturday 09:30-10:15
* step required for step class, barbell and weights required for strength & tone.

I am interested in the full membership with access to all classes.