KO Sport for Schools

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Body Sculpt Classes

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KO Sport Fitness
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Fitness Class Timetable
Fitness Class Prices & Membership
Where We Workout
- 20/20/20 Classes
- KO Blast Classes
- Core Stability Classes
- Body Sculpt Classes
- Functional Fitness 50+ Classes
- Gentle Circuits
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- Low Impact HIIT
- Salsa Classes
- Zumba Classes
- Personal Training
- GP Referral Personal Training
- Roller Skating Discos

Body Sculpt Classes

This gentle class is suitable for all ages and abilities. The class takes its inspiration from the more gentler disciplines of yoga, pilates and Thai chi.

In this 45 min class, we will work through a series of stretches, poses and movements, that should leave you feeling calm and relaxed.

You will need an exercise mat, comfortable clothing and a sense of humour.

 

Go on give us a try on Wednesday nights at, St Barnabas Middle School at 6.35pm. Cost per Class £18.00 for 4 weeks. Booking is essential to secure your space*.

*Members just need to notify the instructor they will be attending.

Why not take a peek at our other classes too!

Please print this questionnaire and bring completed form to your first class.


KO Sport Body Sculpt Class Booking & Payment

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