KO Sport for Schools

KO Sport Schools

This page KO Sport for Fitness

KO Sport Fitness

|

KO Sport Notice Board

Send us a message Send us a message Make a payment
Call us on 01905 840 396 Call us on Skype Like us on Facebook Follow us on Twitter


KO Sport Fitness
Notice Board
Timetable
Prices & Membership
Where We Workout
- 15 Min Online Fat Burner
- 20/20/20 Classes
- Absolute Beginners Course
- Body Combat
- Body Step
- Core Stability Classes
- Elements of Tai Chi & Yoga
- Functional Fitness 50+ Classes
- Gentle Circuits
- Lower Back Pain Clinic
- Low Impact HIIT
- Low Impact Circuits
- Men's Fit for Life Classes
- Salsa Classes
- Strength & Tone
- Zumba Classes
- Personal Training
- GP Referral Personal Training
- Body Beautiful Programme


KO Sport Xmas Party Friday 6th December

Pay by these methods
Full name *
KO Sport Xmas Party Friday 6th December £10.00


KO Sport Fitness


LOSE WEIGHT, FIRM UP, GET FITTER, GET FASTER, GET STRONGER!


Welcome to KO Sport, the home of local fitness professionals and coaches; Kate and Olivia, offering you a variety of ways to get fit, stay healthy and love life!


Notice Board


Happy Halloween everyone.

Go to Timetable for class times and days. Visit class page for full details.

CLASS MEMBERSHIP AVAILABLE NOW!
For those fitness members attending more than 2 classes a week, you can save from £16 upwards a month.
Access to all KO Sport classes £35 per month. See bottom of Prices & Membership page for more information.

HOLIDAY AND VENUE INFO:

Sat 26th Oct and Mon 28th - no Zumba and no Functional Fitness as the hall is unavailable.

Tues 29th Oct - no morning Strength and Conditioning.

Wed 20th Nov - no Gentle Circuits at 10am.

Thurs 21st Nov - no Elements at 10am.

Christmas Dates: Last class will be Sat 21st Dec for a Christmas Special Zumba - fizz and mince pies after dancing; returning on Mon 6th Jan 2020!

Reserve your spaces now by calling 01905 840396, book online or email enquiries@kosport.co.uk for further details.