KO Sport for Schools

KO Sport Schools

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KO Sport Fitness

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KO Sport Notice Board

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KO Sport Fitness
Notice Board
Timetable
Prices & Membership
Where We Workout
- 15 Min Online Fat Burner
- 20/20/20 Classes
- Absolute Beginners Course
- Body Combat
- Body Step
- Core Stability Classes
- Elements of Tai Chi & Yoga
- Chair Exercise Class
- Functional Fitness 50+ Classes
- Gentle Circuits
- Lower Back Pain Clinic
- Low Impact HIIT
- Low Impact Circuits
- Men's Fit for Life Classes
- Personal Group Training
- Salsa Classes
- Strength & Tone
- Zumba Classes
- Personal Training
- GP Referral Personal Training
- Body Beautiful Programme



KO Sport Fitness


LOSE WEIGHT, FIRM UP, GET FITTER, GET FASTER, GET STRONGER!


Welcome to KO Sport, the home of local fitness professionals and coaches; Kate and Olivia, offering you a variety of ways to get fit, stay healthy and love life!


Notice Board

RETURN TO CLASSES 7th SEPT 2020

Kate and Olivia are delighted to be able to offer the return of some physical fitness classes at Peopleton Village Hall.

This will commence from the 7th September.  Please see our timetable for more details on which ones will be running.

Our aim is to also provide a virtual class alongside the physical so those members who cannot attend physical class for any reason do not miss out.

Memberships have been adjusted to reflect our new offering and the extended services we are providing.  Please visit our prices & membership page for more details on this.

COVID-19 policy - all the things you need to know when returning to KO Sport’s classes.